Bare Necessities Wellness

WELCOME

Bare Necessities Wellness

A holistic approach to self-discovery and self-healing

 

 

Park City, Utah

IMG_6925.JPG
 

the simple bare necessities of life…

Give. Respect. Receive.

Aspiring to lead by example, Bare Necessities Wellness guides its followers to connect deeply to their own being as well as to the natural world, physically, mentally and spiritually. Living simply and learning to be grateful for each and every day, we realize we really only need the bare necessities of life to live a healthy, full, loving life. We advocate self healing and aim to inspire students to find and become the best version of themselves.

C&C

 
 

Bare Necessities Yoga

A Simple Path to Strength and Peace

Bare Necessities Yoga gives its students the opportunity to develop their own yoga practice in a safe and sacred space. BNY offers slower moving yoga classes guided by clear and concise cues, adjustments, and modification options to facilitate every individual in reaching a deep awareness of how their body moves through asana poses. Gentle philosophy is intertwined into meditation and pranayama techniques throughout the practice, leaving students feeling balanced in body, mind and spirit.

Offering Hatha, Vinyasa, Pre and Postnatal as well as Restorative Yoga.

 
Look for the bare necessities

The simple bare necessities

Forget about your worries and your strife

I mean the bare necessities

Old Mother Nature’s recipes

That brings the bare necessities of life.
— Baloo - The Jungle Book
IMG_3437.JPG