Bare Necessities Wellness
A holistic approach to self-discovery and self-healing
Give. Respect. Receive.
Aspiring to lead by example, Bare Necessities Wellness guides its followers to connect deeply to their own being as well as to the natural world, physically, mentally and spiritually. Living simply and learning to be grateful for each and every day, we realize we really only need the bare necessities of life to live a healthy, full, loving life. We advocate self healing and aim to inspire students to find and become the best version of themselves.
Bare Necessities Yoga gives its students the opportunity to develop their own yoga practice in a safe and sacred space. BNY offers slower moving yoga classes guided by clear and concise cues, adjustments, and modification options to facilitate every individual in reaching a deep awareness of how their body moves through asana poses. Gentle philosophy is intertwined into meditation and pranayama techniques throughout the practice, leaving students feeling balanced in body, mind and spirit.
Offering Hatha, Vinyasa, Pre and Postnatal as well as Restorative Yoga.